I am not sure if you are like this. I am one of those people who is very generous towards family and loved ones yet will feel guilty in spending any sort of $ on myself.
So back in Nov; I decided to motivate myself in sticking with the new fitness regime, i made a promise to myself that if i continuously go to the gym for 5 days a week for the entire Nov, i will get a second pair of trainers which i can leave at my office..... Big gym bag and rush hour on a double decker bus is no fun in hong kong. Of course, Nov came and gone and I did achieve my goal for Nov, i put off the purchase until the new year.
I finally got a grip on myself and told myself that i should treat myself better and should not feel guilty. After all these were on sale, only HKD369 and i worked it out that if i were to use it for the next 300 days, that would make it HKD1.23 per day/ workout!!!!
I think that if you set yourself achievable goals for any health/ fitness regime or even work, then surely it's only right to set rewards that are non food related, something that is a little "luxury", something that "is a want, not a need" to motivate yourself to stick with it!!!!
Like my blog, i am doing this fitness regime for myself, i want to help myself to achieve my goal. I hope you will be inspired to do what is needed so that you will achieve your personal goal in 2011.
All the best and signing off now!
Cuppypower xxx
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