Thursday, March 10, 2011

New Mile Stone

Day 47. I consider today is a new mile stone for me on my P90X program. I have always tried to push up my reps and / or the weight i am lifting in my P90X LEAN program. The only one that I did not manage to do so is my Pull-ups. I’ve been trying for the past 3 weeks to bring down the weight assisted on my pull ups down to 70lbs I am glad to tell you that I have finally managed my 144reps, weight assistant set at 70lbs. I am lifting 44.4% of my actual body weight.

I am hoping by the end of the P90X LEAN Program to bring down the weight assistance to 60lbs; with me lifting 52.4% of my body weight. Not an easy goal, but I will push for the high bar.

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