You are what you eat!!!

I was addicted to Carbs. I love love love love love carbs. BUT i know that carbs are not good for me. Regardless of what main stream media and health experts tells you, you are the only person who truly knows what makes your body tick, what makes you fat and what doesn't. For ME. it's carbs, it has always been carbs.

For those of you who knows and has been keeping an eye on this space will know that I am on a low carb diet and today, whilst i was snooping around on youtube, i found this dude who i felt gavee a very true and realistic view on a low carb diet, any diet period. He does follow a low carb diet, and i especially agree with him that you have to work out what you are content with in your life. He is attempting to loses 100lbs in 100days To really understand what i mean and what he is doing to loses the 80lbs+ , you might have to click and see a number of his videos.

Be warned, this dude uses the "f" word alot in his video.

So what is your choice? What do you chose to be? TODAY?

Follow his journey on youtube by searching: TheUnbreakableOne

Stay Strong everyone!!!!
Signing off for now.
Cuppypower
xxx