How to use your strongest muscle and helps you get bigger

To me my most powerful “muscle” (if you can call it that... may be organ would be most suitable....) is my brain. Life is a challenge and I would say 90% of it is completely out of our control. The only thing that remains predictable in life is CHANGES.  Accepting change (good or bad) will pop in and out of your life in a daily bases, and that it is part of our life, can be very difficult. However, what we all have is this magic muscle that’s in our head. Remember the good old saying “mind over matter”?

Flex your magic muscle and control the things that you can. Fuel your thoughts with more action, less talk, less blame and excuses. Flex it to help you to get the body that you want. So when unpleasant changes happens in life, that you are left with nothing, you can look in the mirror and smile, knowing that at least there is one thing you were in control of.

Your muscle that is currently on your rack, visible to the external world, is a reflection of how strong your mind is, and the dedication you have for yourself.Some people might never understand it, but who cares!? You are the one that is looking great! 

Keep flexing people! Woopwoop!

Signing off for now

Cuppypowers

xxx