Friday, September 23, 2011

Be inspired

when i saw Ava on you tube for the first time, she inspired me. I hope she will do the same for you.

I have tremendous respect for this lady who has been to hell and back and got to where she is today. It boils down to determination and discipline.
In my crazy fitness world, I am either IN or you are OUT. That is how i like to train at the gym. I am on my way to getting where i want to be. That is not "trying".

Help yourself achieving your personal goal by surrounding yourself with like minded people with the same fitness ethics, then be true to yourself when you hit the gym. Ultimately you still have to put in the hard work.

It's not going to be easy, but it will be worth it.
Have a good weekend everyone.


  1. fabulous videos! I watched the both all the way through. You can never get enough inspiration. =)

  2. @Yum Yucky, i hope it has inspired you to start lifting!!!! xxx