I NEED positive energy

Today is not such a great day.... feeling exhausted and sleepy. does not want to work out. really want to give up.....somebody please pull me out of this hole!!!!!

No one came to pull me out, so i convinced myself to stick to going to the gym and i will feel much better afterwards.

Indeed i felt a lot better after a Bodycombat & Bodypump class. After gymming and a hot shower, i headed to have some dinner. Temptations are high today to go for a desert; but i told myself i am feeling the way i do today is probably due to all the additives i have been having a couple of days ago when i ate all those yummy, scrummy process goodies.

I have managed to resist having dessert (i try to save the treat to once a week) i hope i am not going to loses my ground when i get home....

In case you are wondering what is it that i had dinner, on the right is seared tuna salad, the picture below is wague beef.

Keep your fingers and toes crossed for me guys, i will let you know if i managed to keep my eating in check tonight!

I hope you are having a wonderfully wonderful evening. Speak to you all tomorrow :)

Signing off for tonight.
Cuppypower xxx

Rewinding to the night before....

Hi there, happy new year everyone and I hope you are feeling good today, or at least the hangover is not so bad! A quick tip to help you survive the hang over; drink sports drinks. The special isotonic in sport drinks are more effective in hydrating the human body in comparison to water. Anyway, a hangover is just a reminder of what a good night you had the night before!!!!

I wish all of you all the best in 2011 and that you will have the energy, luck and support from family, friends and co-workers to help you achieve your goal in 2011!!!!

I've talked about my low carb diet before, i want to share with you this is what most of my meals look like (well, at least for the past 2 months).

I went to Roka to have my last dinner for 2011, the 1st picture is one of my favorite, their fresh tofu. What followed next was a selection of 5 raw fish. aka sashimi

Since it was new years eve, in stead of drinking, i budget some "eating quota" for an awesome desert from Sake San, a newly opened Japanese restaurant in Soho......Pumpkin Penna cotta. Ok. ok. not exactly low carb by any means, surely, for new years eve, it does no harm in having a dessert! Especially i went for a Bodycombat class during the afternoon!!!!

All was well until i got home and pigged out with my bf with stuffing my face with cookies. Don't ask how much.

Signing off now!

Cuppypower xxx